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The Anxious Person's Guide to Non-Monogamy: Your Guide to Open Relationships, Polyamory and Letting Go. Lola Phoenix, Kathy G. Slaughter, LCSW

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ISBN: 9781839972133 | 208 pages | 6 Mb

• The Anxious Person's Guide to Non-Monogamy: Your Guide to Open Relationships, Polyamory and Letting Go
• Lola Phoenix, Kathy G. Slaughter, LCSW
• Page: 208
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781839972133
• Publisher: Kingsley, Jessica Publishers

Download The Anxious Person's Guide to Non-Monogamy: Your Guide to Open Relationships, Polyamory and Letting Go

Free ebook downloads for phones The Anxious Person's Guide to Non-Monogamy: Your Guide to Open Relationships, Polyamory and Letting Go by Lola Phoenix, Kathy G. Slaughter, LCSW 9781839972133 (English Edition)

Embarking on a non-monogamous relationship can be a daunting experience, opening old wounds that cause anxiety, fear and confusion, something Lola Phoenix knows about all too well. In this all-you-need-to-know guide to exploring non-monogamy, polyamory and open relationships, Lola draws upon their years of experience in giving advice and being non-monogamous to provide guidance for every stage of your journey, helping you to prioritise your mental health and well being along the way. Beginning with advice on starting out - such as finding your anchor, figuring out your personal reasons for pursuing non-monogamy, challenging your fears and practicing self-compassion - the book proceeds to cover the emotional aspects of non-monogamous relationships, including dealing with jealously and judgement, managing anxiety and maintaining independence, as well as practical elements such as scheduling your time, negotiating boundaries and managing your expectations, all accompanied with activities for further exploration. Whether you are new to non-monogamy, or have been non-monogamous for years, this insightful and empowering book will provide you with the emotional tools you will need to live a happy non-monogamous life.

My Life on the Swingset: Adventures in Swinging & Polyamory
The Ethical Slut, Third Edition: A Practical Guide to Polyamory, Open My Life on the Swingset is a fun first person account of non-monogamy & swinging.
The Anxious Person's Guide to Non-Monogamy | Lola Phoenix
The Anxious Person's Guide to Non-Monogamy. Your Guide to Open Relationships, Polyamory and Letting Go. by Lola Phoenix. You must sign in to see if this 
The Anxious Person's Guide to Non-Monogamy - Book Vault
to Non-Monogamy: Your Guide to Open Relationships, Polyamory and Letting Go can be a daunting experience, opening old wounds that cause anxiety, 
The Anxious Person's Guide to Non-Monogamy - An Unlikely
The Anxious Person's Guide to Non-Monogamy: Your Guide to Open Relationships, Polyamory and Letting Go (Paperback). By Lola Phoenix, Lcsw (Foreword by) 
The Anxious Person's Guide to Non-Monogamy: Your Guide to
to Non-Monogamy: Your Guide to Open Relationships, Polyamory and Letting Go can be a daunting experience, opening old wounds that cause anxiety, 
The Anxious Person's Guide to Non-Monogamy: Your Guide to
to Non-Monogamy: Your Guide to Open Relationships, Polyamory and Letting Go can be a daunting experience, opening old wounds that cause anxiety, 

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